So today has been tough, well, this morning was. Nearly gave in, its funny how you try to justify giving in to giving up, we'll put on weight, we cant sleep, what about if we just cut down, that's still called smoking isn't it?
Would be silly to start again, it will be a week Tuesday night, I mean, we still could go back to it but the further in we get the easier it will become. At the moment the need for a smoke lasts tens of minutes, but as time goes by the need to smoke will diminish, so the craving will last for a second or two.
Took a stroll into town mid morning, just to get out and take our minds off smoking again. It seemed to work, popped into a local chemist to ask advice about if giving up smoking can interfere with your sleep, turns out it can. The advice we got was to take one of the nicotine lozenge's before bed, we shall see tonight.
Up early in the morning, back to work, deep joy!
The random rantings of a bloke who wouldn't get a second look in the street.
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