Sexercise

I publish my running and cycling activities on a site called Strava, for my less active friends this is a site that shows the people you connect with just what you've been up to exercise wise. I use it when I've been out and can normally bank on getting well into double figure likes, however........

For the last few weeks I've been a lazy bum; its a mixture of, work hours, weather and just a general malaise on my part. I make no excuses about, being injured or such like, I'm just bone idol.
Sunday I thought it would be quite funny to post my weekend activity, sex, yes, sex, yes 53 year olds still 'do it'. Controversial I know but, hey, most people do it, and at my age, boy does it take it out of you. So I thought to myself, that's more of a workout than I've done for a while, so I'm blooming counting that. I squared it with my partner and she chuckled and said, yep that's fine. Its been live on Strava for a day and a bit and has attracted two,  yes two likes.

I can honestly say that I didn't realise just how incredibly prim and proper my friends are. Its either that or they just don't think that's a workout! I can assure you that I worked a bloody site harder than some of the stuff Ive done in the past which attracted lots of likes. But they were real workouts, like running and stuff I hear you cry, yeah right, my heart rate hasn't been as high as it was Saturday for a long time.
So I suppose what I'm trying to say here is, loosen up folk, life is way to short to be serious all the time. It was meant to be funny, treat it as such, please.

Oh, and have a nice Christmas, and don't forget, plenty of exercise. :-)